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WIC Nutrition

Fresh, Flavorful & Perfect for Summer: Black Bean Corn Salsa Recipe

At Lone Star Family Market we love showcasing how [...]

2025-07-03T09:34:25-05:00July 3rd, 2025|Meal Planning, Recipes, WIC Nutrition|Comments Off on Fresh, Flavorful & Perfect for Summer: Black Bean Corn Salsa Recipe
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The Power of Garlic: Health Benefits & Fresh Summer Recipes You’ll Love

Pick Up Garlic Today at Lone Star Family Market, Make [...]

2025-05-16T13:10:43-05:00May 15th, 2025|Recipes, WIC Food, WIC Nutrition|Comments Off on The Power of Garlic: Health Benefits & Fresh Summer Recipes You’ll Love
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Delicious & Nutritious: Using Canned Pumpkin Puree for a Family-Friendly Pasta Sauce

If you have little ones, you're always on the lookout [...]

2025-01-17T11:19:32-05:00January 17th, 2025|Meal Planning, Recipes, WIC Food, WIC Nutrition|0 Comments
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Pick Up Celery, Now At Lone Star Family Market Stores

NOTE: To keep celery fresh at home, store it [...]

2024-11-25T09:57:29-05:00November 25th, 2024|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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Homemade Roasted Pumpkin Seeds From Fresh Pumpkins

It’s the season. You got your pumpkin, and you [...]

2024-10-07T09:07:33-05:00October 7th, 2024|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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The Flavors of Fall: Delicious Roasted Pumpkin

Here's a simple and delicious recipe for roasted pumpkins [...]

2024-10-07T08:40:13-05:00October 7th, 2024|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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Pumpkins Now Arriving At Stores

Lone Star Family Market Now Offering Pumpkins Pumpkins are [...]

2024-09-27T10:53:26-05:00September 27th, 2024|Austin, Lone Star Family Market, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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Refreshing Tuna Fish Ceviche Using WIC-Approved Foods

Looking for a quick and delicious meal that's approved [...]

2024-09-27T10:53:59-05:00September 19th, 2024|Meal Planning, Mom Health, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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Easy Family Dinner Featuring WIC Foods

Red Beans & Rice 1 cup diced onion 2 [...]

2024-03-24T18:35:37-05:00March 24th, 2024|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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Celebrate St. Patrick’s Day With Colcannon Mashed Potatoes

Serve up a bowl of good luck with this [...]

2024-03-08T08:37:18-05:00March 7th, 2024|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|0 Comments
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