WIC Nutrition

Texas WIC Formula Changes Take Effect Oct. 1

On Oct. 1, Texas WIC's new formula contract went into [...]

2022-10-04T10:49:33-05:00October 1st, 2022|Baby Food, Lone Star Family Market, Texas WIC, WIC Nutrition|Comments Off on Texas WIC Formula Changes Take Effect Oct. 1

Quick, Easy Family Meal Features Whole Grains

Whole grains are a great source of nutrition. Texas [...]

2022-12-14T13:20:25-05:00September 26th, 2022|Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Quick, Easy Family Meal Features Whole Grains

Recipe Spotlight Using WIC Foods

In recognition of Hispanic Heritage Month, we will be spotlighting [...]

2022-09-26T10:13:35-05:00September 26th, 2022|Austin, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Recipe Spotlight Using WIC Foods

Let’s Celebrate Whole Grains!

September is Whole Grains Month! Whole grains are an important [...]

2022-09-15T13:30:26-05:00September 15th, 2022|Recipes, WIC Food, WIC Nutrition|Comments Off on Let’s Celebrate Whole Grains!

Easy, Fast Breakfast Or Snack With WIC Foods

Seems like we are always in a rush. Looking for [...]

2022-08-17T18:50:16-05:00August 17th, 2022|Meal Planning, Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Easy, Fast Breakfast Or Snack With WIC Foods

Food From Texas WIC: Little Hands, Little Bites

Starting The Baby Food Journey Babies grow up fast. Each [...]

2022-08-17T19:17:41-05:00August 11th, 2022|Baby Food, Child Health, Texas WIC, WIC Food, WIC Nutrition|Comments Off on Food From Texas WIC: Little Hands, Little Bites

WIC Inspired Recipes – Ratatouille

Cuddle up with the family and watch the Disney movie [...]

2022-08-25T15:42:48-05:00July 22nd, 2022|Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on WIC Inspired Recipes – Ratatouille

Expanded WIC Fruit, Vegetable Benefits Extended Thru September

Texas WIC has extended it’s expanded fruit and vegetable benefits [...]

2022-07-18T13:27:25-05:00July 13th, 2022|Lone Star Family Market, Meal Planning, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Expanded WIC Fruit, Vegetable Benefits Extended Thru September

Fire Up The Grill For Corn On the Cob

There's just something about corn on the cob that screams [...]

2022-08-17T18:56:20-05:00July 11th, 2022|Austin, Child Health, Lone Star Family Market, Meal Planning, Mom Health, Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Fire Up The Grill For Corn On the Cob