WIC Nutrition

Wellness Bowl with Creamy Avocado Dressing

Bowl: 1 sweet potato 1 can chickpeas or bean of [...]

2023-04-19T08:42:00-05:00April 17th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Wellness Bowl with Creamy Avocado Dressing

Make (and Eat) The Perfect Easter Eggs

Making Easter Eggs is fun for kids and adults. Here [...]

2023-04-04T18:48:47-05:00April 4th, 2023|Eggs, Kid Activity, Recipes, WIC Food, WIC Nutrition|Comments Off on Make (and Eat) The Perfect Easter Eggs

Breakfast Using WIC Foods

Try This Healthy Breakfast Twist On Classic Dessert Recipe This [...]

2023-03-30T08:52:54-05:00March 28th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Breakfast Using WIC Foods

WIC-Inspired Recipes For Family Dinner

Shepherd's Pie Is Budget-Friendly, Nutritious Family Favorite This shepherd’s pie [...]

2023-03-21T08:54:00-05:00March 17th, 2023|Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on WIC-Inspired Recipes For Family Dinner

March Is National Nutrition Month

Let's Celebrate Healthy Choices Calling all moms! National Nutrition Month [...]

2023-03-13T08:20:22-05:00March 7th, 2023|Texas WIC, WIC Food, WIC Nutrition|Comments Off on March Is National Nutrition Month

WIC Inspired Recipes – Broccoli Tater Tots

Broccoli Tater Tots 3 large russet potatoes 2 (12 - [...]

2023-02-20T09:35:50-05:00February 20th, 2023|Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on WIC Inspired Recipes – Broccoli Tater Tots

A-B-Cs For First-Time Moms

Being a parent for the first time is both an [...]

2023-02-17T09:05:47-05:00February 17th, 2023|Austin, Child Health, Mom Health, Pregnancy, Texas WIC, WIC Nutrition|Comments Off on A-B-Cs For First-Time Moms

Baby Teething Cookies

Your Little One Will Love These Valentine-Shaped Biscuits All Year [...]

2023-02-23T04:45:56-05:00February 13th, 2023|Baby Food, Child Health, Recipes, Texas WIC, WIC Food, WIC Nutrition|Comments Off on Baby Teething Cookies

Toddler Snack Boxes

WIC Food Tip Perfect For Busy Moms Toddlers love snacks! [...]

2023-02-09T13:35:58-05:00February 8th, 2023|Baby Food, Child Health, Lone Star Family Market, Meal Planning, Mom Health, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Comments Off on Toddler Snack Boxes